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When Adel, at that time still a physics student in his early twenties, became really interested in resistance training, nutrition and supplementation,...View Details

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In episode 15 of The Muscle Engineer Podcast I’m joined by legendary Norwegian coach and educator Børge Fagerli to discuss his recent Carnivore die...View Details

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In episode 14 of The Muscle Engineer Podcast I’m joined by Dr. Scott Stevenson for the second part of our conversation about muscle hypertrophy and ...View Details

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In episode 13 of The Muscle Engineer Podcast I’m joined by Dr. Scott W. Stevenson, an applied exercise physiologist (PhD from University of Georgia,...View Details

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In episode 12 of The Muscle Engineer Podcast I’m joined by Ábel Csabai of The Sustainable Self Development Center to discuss ad libitum dieting, or...View Details

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In episode 11 of The Muscle Engineer Podcast I’m joined by Melody Schoenfeld for a science-based, objective analysis of the vegan diet and lifestyle...View Details

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  In episode 10 of The Muscle Engineer Podcast I’m joined by Trevor Johnson, a personal trainer and fitness consultant and overall super smart evid...View Details

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In this episode I’m joined by Dr. Brandon Roberts to discuss some concepts related to periodization and various methods of implementing it for bodyb...View Details

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In this episode I’m joined by Dr. Aaron Horschig, a physical therapist, strength & conditioning coach, speaker, writer and the founder of Squat ...View Details

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In this episode I'm joined by Eric Trexler to discuss the origins of the Fat Free Mass Index (FFMI) and some of the issues with the Kouri et al paper,...View Details

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