November 16, 2017

#2 Gary McGowan aka SkinnyGaz - The mindset and the approaches behind a successful fat loss phase

Episode 2 of The Muscle Engineer Podcast, in which I’m joined by Triage Method’s co-founder Gary McGowan aka SkinnyGaz to talk about his personal fat loss phase, customizing the approach for the individual, mindset “hacks”, refeeds, taking responsability for your goals and much, much more.

We also get into some of my personal experiences and challenges with fat loss that I’m sure many can relate to.

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