August 21, 2019

Greg Nuckols – If you can believe it, you can achieve it

In episode 35 of The Muscle Engineer Podcast I am once again joined by Greg Nuckols for the second part of our conversation. If you missed episode 33, make sure to listen to that first.

Topics discussed with time stamps:

1:23 The power of belief - false “steroid” studies and mental limitations

15:40 One weird trick to overcome a mental limitation in a certain lift

21:16 The impact of the environment you train in has on your results and what can you do about it

33:22 Implementable stuff vs learning things for the sake of learning

42:24 My top lessons from this episode

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