00:0000:00
In this episode I’m joined by Dr. Brandon Roberts to discuss some concepts related to periodization and various methods of implementing it for bodyb...View Details
Total 16 Episodes
Archive for the 'Uncategorized' Category
Weekly episodes on all topics related to evidence based fitness, nutrition,...
Total 16 Episodes
In this episode I’m joined by Dr. Brandon Roberts to discuss some concepts related to periodization and various methods of implementing it for bodyb...View Details